Trump Administration Guts Endangered Species Act, setting back conservation efforts by decades, dooming thousands of charismatic species to extinction, and sealing his legacy as the racist president that is unambiguously worse than Nixon. Look, at this point, if you aren’t calling your representatives on the regular to demand impeachment, I don’t know what to tell you.
For the last several years, I’ve been working off the weight gained and fitness lost from a decade of grad school, post-doctoral research, job hunting, and, ultimately, launching my own company. The gym, to put it mildly, had not been a priority. Running and weight training went a long way towards getting me back to where I wanted to be, but I had hit a plateau. Every spring and summer I’d make incremental improvements, every winter, I’d fall back into old habits. It was a sustainable situation, but not fantastic.
Last summer, I set a goal for myself. While the weather was just on the wrong side of that threshold that makes running something I’m willing to do first thing in the morning, I would instead swap out my sneakers for an Oculus Rift, and spend an hour, four or five days a week, playing fitness-oriented virtual reality games, for fifty sessions. That schedule would get me through the winter and hopefully keep me more active than I otherwise would.
To better illustrate this plan, I made a GIF, just for you:
Yes, it’s me. Yes, we put googly eyes on the Oculus.
Unsurprisingly, the science behind Virtual Reality and exercise is still in its infancy.
Nicolas Pilcher (left), from Malaysia’s Marine Research Foundation, shows a fisherman how to install a turtle excluder device (TED). Photo courtesy of Marine Research Foundation Asia
It’s month two of the longest shutdown in US history and there’s only one party who won’t allow a vote to reopen the government proceed. Have you called you senator today?
Ministry hints Putin’s Arctic ambitions are not realistic. There is unease in several Russian government ministries as officials start to understand that the President’s objectives for the Northern Sea Route can not be reached. The only way to please the president might be to expand the sea route itself.
I missed this over the summer, but Nash was an incredible guide and touring ancient Chamorro caves with him was the highlight of my time in Guam. He will be missed by many: Traditional seafarer Ignacio ‘Nash’ Camacho dies.
Ignacio R. “Nash” Camacho, a Traditions About Seafaring Islands member, and codesigner of the Chamoru Sakman outrigger replica canoe “Tasi,” talks about his creation during a ceremony at the Guam Museum on June 29, 2017.
